Any child or adolescent that has suffered the experience of child sexual abuse typically goes through an emotional rollercoaster of […]
Generational Trauma is something we don’t realize we pass on if we aren’t conscious of it. To become conscious of it, it takes self awareness. To break the cycles, it takes doing the work. And doing the work can be an empowering experience! I hope that this episode helps you realize that you have the power to change the narrative of your life, and that of the generations to come.
If you don’t know Pam Covarrubias of the Cafe Con Pam podcast, you’re about to! 💖 She’s an amazing […]