It can be hard for ANY parent to teach something that wasn’t taught to them when growing up. You have few models of how it’s done AND if you add your own negative experiences around the topic, it can make it FEEL that much harder. This is why I’m so grateful for experts who can guide us, and show us how much easier it actually IS!
Have you ever had your anger dismissed or invalidated by others regarding your past, your trauma, or your abuse? Have you ever been afraid of your anger? If you answered yes to either of those questions, this episode will be a breath of fresh air.