“CONTENT WARNING” AND “TRIGGER WARNING.” This episode contains content that may be alarming to some listeners. Please check the show […]
Any child or adolescent that has suffered the experience of child sexual abuse typically goes through an emotional rollercoaster of […]
Generational Trauma is something we don’t realize we pass on if we aren’t conscious of it. To become conscious of it, it takes self awareness. To break the cycles, it takes doing the work. And doing the work can be an empowering experience! I hope that this episode helps you realize that you have the power to change the narrative of your life, and that of the generations to come.
October has many things to celebrate or bring awareness to. There is the second half of Hispanic Heritage month, […]