Today is the last day of January, and the end of Human Trafficking Awareness and Prevention month, but it’s certainly not the last time I’ll be talking about this issue this year.
Are you willing to feel a little uncomfortable, so your children don’t have to. Because when we turn our backs to this crime, children pay the price.
This episode is jam-packed with valuable lessons, guidance, love, and wisdom! You may get wrapped up in empowerment and revel in what Quentin shares! We talked about so many topics that truly impact our quality of life.
What a powerful episode! There were so many eye-opening moments during this episode that I can’t wait to share with you.
It can be hard for ANY parent to teach something that wasn’t taught to them when growing up. You have few models of how it’s done AND if you add your own negative experiences around the topic, it can make it FEEL that much harder. This is why I’m so grateful for experts who can guide us, and show us how much easier it actually IS!
Have you ever had your anger dismissed or invalidated by others regarding your past, your trauma, or your abuse? Have you ever been afraid of your anger? If you answered yes to either of those questions, this episode will be a breath of fresh air.
Any child or adolescent that has suffered the experience of child sexual abuse typically goes through an emotional rollercoaster of […]
Trauma can be hugely disruptive in our lives. Trauma early in life has a deep impact on our foundations and capacity to cope with the challenges we face in life.
Building a strong core becomes essential to building resilience, but how does one do that when they don’t have the tools and were not taught those tools?
What happens when cultural stories are misrepresented and the authentic voices of those trying to tell their stories are ignored? […]
Are you an insomniac like I used to be? I have always considered myself a night owl and insomniac. It wasn’t until a few years ago that I realized that my bad sleeping patterns were connected to how nighttime was a time of fear and insecurity for me, and it was better for me to be awake than asleep, so I could be on guard. I am not an insomniac by nature (non of us are!). And my lack of sleep created unhealthy conditions that messed with my mind and my mood.