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EP 12 How To Break Cycles Of Generational Trauma

Generational Trauma is something we don’t realize we pass on if we aren’t conscious of it. To become conscious of it, it takes self awareness. To break the cycles, it takes doing the work. And doing the work can be an empowering experience! I hope that this episode helps you realize that you have the power to change the narrative of your life, and that of the generations to come.

EP 07 Why Sex Positivity Matters When Teaching Consent

In this episode, I had the great pleasure of connecting with Melissa Carnagey of Sex Positive Families. Melissa is one of the first educators I found when I started on my own journey of educating my kids on the topics of consent and sexual health.